Steven West 33:30 row
4,997
Meters
33:30.2
Time
3:21.1
Pace
249
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
June 05, 2014 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:30.2 | 4,997 | 3:21.1 | 43 | 448 | 249 | 22 |
| 6:57.0 | 1,000 | 3:28.5 | 39 | 432 | 50 | 22 |
| 13:35.2 | 1,000 | 3:19.1 | 44 | 452 | 50 | 23 |
| 20:22.0 | 1,000 | 3:23.4 | 42 | 443 | 50 | 23 |
| 27:00.9 | 1,000 | 3:19.4 | 44 | 451 | 50 | 23 |
| 33:30.3 | 997 | 3:15.2 | 47 | 461 | 49 | 24 |