Steven West 1:19 row
161
Meters
1:19.6
Time
4:07.2
Pace
8
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 22 |
November 06, 2014 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19.6 | 161 | 4:07.2 | 23 | 379 | 8 | 22 |
| 1:19.7 | 161 | 4:07.5 | 23 | 379 | 8 | 22 |