Steven West 2000m row
2,000
Meters
13:46.6
Time
3:26.6
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 24 |
May 27, 2015 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:46.6 | 2,000 | 3:26.6 | 40 | 436 | 100 | 24 |
| 3:31.8 | 500 | 3:31.8 | 37 | 426 | 25 | 24 |
| 3:25.7 | 1,000 | 3:25.7 | 40 | 438 | 25 | 24 |
| 3:24.9 | 1,500 | 3:24.9 | 41 | 440 | 25 | 24 |
| 3:24.3 | 2,000 | 3:24.3 | 41 | 441 | 25 | 24 |