Steven West 1:23 row
187
Meters
1:23.1
Time
3:42.1
Pace
9
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 22 |
May 27, 2015 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.1 | 187 | 3:42.1 | 32 | 409 | 9 | 22 |
| 1:23.2 | 187 | 3:42.4 | 32 | 409 | 9 | 22 |