Steven West 12:40 row
1,824
Meters
12:40.0
Time
3:28.3
Pace
91
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
September 20, 2015 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:40.0 | 1,824 | 3:28.3 | 39 | 433 | 91 | 22 |
| 6:56.3 | 1,000 | 3:28.1 | 39 | 433 | 50 | 23 |
| 12:40.1 | 824 | 3:28.6 | 39 | 432 | 41 | 22 |