Steven West 2:21 row
320
Meters
2:21.8
Time
3:41.5
Pace
16
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 23 |
October 02, 2015 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.8 | 320 | 3:41.5 | 32 | 410 | 16 | 23 |
| 2:21.9 | 320 | 3:41.7 | 32 | 410 | 16 | 23 |