Steven West 26:03 row
3,342
Meters
26:03.1
Time
3:53.8
Pace
170
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 21 |
February 07, 2016 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:03.1 | 3,342 | 3:53.8 | 27 | 394 | 170 | 21 |
| 7:35.2 | 1,000 | 3:47.6 | 30 | 402 | 50 | 22 |
| 14:57.8 | 1,000 | 3:41.3 | 32 | 411 | 50 | 23 |
| 22:30.1 | 1,000 | 3:46.1 | 30 | 404 | 50 | 22 |
| 26:03.3 | 342 | 5:11.6 | 12 | 339 | 20 | 16 |