Steven West 27:50 row
3,626
Meters
27:50.6
Time
3:50.3
Pace
182
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 22 |
March 03, 2016 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:50.6 | 3,626 | 3:50.3 | 29 | 392 | 182 | 22 |
| 7:37.7 | 1,000 | 3:48.8 | 29 | 393 | 50 | 23 |
| 15:47.9 | 1,000 | 4:05.1 | 24 | 374 | 51 | 21 |
| 23:16.9 | 1,000 | 3:44.5 | 31 | 400 | 50 | 23 |
| 27:50.6 | 626 | 3:38.6 | 34 | 407 | 31 | 24 |