Steven West 7:51 row
1,007
Meters
7:51.9
Time
3:54.3
Pace
51
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 22 |
March 18, 2016 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:51.9 | 1,007 | 3:54.3 | 27 | 393 | 51 | 22 |
| 7:47.7 | 1,000 | 3:53.8 | 27 | 394 | 51 | 23 |
| 7:52.0 | 7 | 5:07.1 | 12 | 341 | 0 |