Steven West 0:22 row
36
Meters
0:22.7
Time
5:15.2
Pace
2
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 21 |
January 04, 2017 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:22.7 | 36 | 5:15.2 | 11 | 338 | 2 | 21 |
| 0:22.7 | 36 | 5:15.2 | 11 | 338 | 2 | 21 |