Steven West 2000m row
2,000
Meters
15:47.8
Time
3:56.9
Pace
101
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 24 |
May 06, 2017 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:47.8 | 2,000 | 3:56.9 | 26 | 383 | 101 | 24 |
| 4:07.8 | 500 | 4:07.8 | 23 | 377 | 26 | 24 |
| 3:54.1 | 1,000 | 3:54.1 | 27 | 384 | 25 | 24 |
| 3:50.6 | 1,500 | 3:50.6 | 29 | 390 | 25 | 24 |
| 3:55.3 | 2,000 | 3:55.3 | 27 | 382 | 25 | 24 |