Steven West 2000m row
2,000
Meters
15:41.3
Time
3:55.3
Pace
100
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 22 |
May 10, 2017 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:41.3 | 2,000 | 3:55.3 | 27 | 382 | 100 | 22 |
| 4:02.2 | 500 | 4:02.2 | 25 | 371 | 25 | 23 |
| 3:55.1 | 1,000 | 3:55.1 | 27 | 382 | 25 | 23 |
| 3:53.0 | 1,500 | 3:53.0 | 28 | 386 | 25 | 23 |
| 3:50.9 | 2,000 | 3:50.9 | 28 | 389 | 25 | 23 |