Steven West 8:00 row
1,091
Meters
8:00.0
Time
3:39.9
Pace
54
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 23 |
May 10, 2018 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,091 | 3:39.9 | 33 | 413 | 54 | 23 |
| 7:21.5 | 1,000 | 3:40.7 | 33 | 411 | 50 | 24 |
| 8:00.1 | 91 | 3:32.0 | 37 | 426 | 4 | 22 |