Steven West 5:22 row
742
Meters
5:22.2
Time
3:37.1
Pace
36
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 22 |
May 18, 2018 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.2 | 742 | 3:37.1 | 34 | 417 | 36 | 22 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 23 |
| 5:22.2 | 52 | 3:33.4 | 36 | 423 | 2 | 19 |