Steven West 37:22 row
4,996
Meters
37:22.8
Time
3:44.4
Pace
252
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 22 |
June 13, 2018 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:22.8 | 4,996 | 3:44.4 | 31 | 404 | 252 | 22 |
| 8:18.5 | 1,000 | 4:09.2 | 23 | 375 | 52 | 21 |
| 15:09.0 | 1,000 | 3:25.2 | 40 | 438 | 50 | 25 |
| 23:18.1 | 1,000 | 4:04.5 | 24 | 375 | 51 | 20 |
| 30:33.4 | 1,000 | 3:37.6 | 34 | 413 | 50 | 23 |
| 37:22.8 | 996 | 3:25.5 | 40 | 430 | 49 | 24 |