Steven West 2000m row
2,000
Meters
15:37.9
Time
3:54.4
Pace
103
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 21 |
June 14, 2018 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:37.9 | 2,000 | 3:54.4 | 27 | 393 | 103 | 21 |
| 4:57.9 | 500 | 4:57.9 | 13 | 345 | 28 | 18 |
| 3:41.8 | 1,000 | 3:41.8 | 32 | 410 | 25 | 23 |
| 3:30.1 | 1,500 | 3:30.1 | 38 | 429 | 25 | 24 |
| 3:28.0 | 2,000 | 3:28.0 | 39 | 433 | 25 | 24 |