Steven West 4:18 row
537
Meters
4:18.0
Time
4:00.2
Pace
27
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 24 |
March 06, 2019 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.0 | 537 | 4:00.2 | 25 | 386 | 27 | 24 |
| 4:18.0 | 537 | 4:00.2 | 25 | 386 | 27 | 24 |