Steven West 0:09 row
14
Meters
0:09.5
Time
5:39.2
Pace
1
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 19 |
March 13, 2019 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:09.5 | 14 | 5:39.2 | 9 | 330 | 1 | 19 |
| 0:09.6 | 14 | 5:42.8 | 9 | 329 | 0 | 19 |