Steven West 6:41 row
647
Meters
6:41.8
Time
5:10.5
Pace
37
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 20 |
April 10, 2019 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:41.8 | 647 | 5:10.5 | 12 | 340 | 37 | 20 |
| 4:54.9 | 500 | 4:54.9 | 14 | 346 | 28 | 22 |
| 6:41.8 | 147 | 6:03.6 | 7 | 325 | 9 | 17 |