Steven West 2000m row
2,000
Meters
10:59.2
Time
2:44.8
Pace
105
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
January 01, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:59.2 | 2,000 | 2:44.8 | 78 | 569 | 105 | 23 |
| 3:21.4 | 500 | 3:21.4 | 43 | 447 | 25 | 20 |
| 2:36.0 | 1,000 | 2:36.0 | 92 | 617 | 26 | 25 |
| 2:33.2 | 1,500 | 2:33.2 | 97 | 635 | 27 | 25 |
| 2:28.6 | 2,000 | 2:28.6 | 107 | 667 | 27 | 25 |