Steven West 2000m row
2,000
Meters
9:41.4
Time
2:25.3
Pace
110
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
January 11, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:41.4 | 2,000 | 2:25.3 | 114 | 692 | 110 | 27 | 126 |
| 2:29.9 | 500 | 2:29.9 | 104 | 657 | 27 | 28 | 116 |
| 2:26.3 | 1,000 | 2:26.3 | 112 | 684 | 27 | 27 | 122 |
| 2:24.8 | 1,500 | 2:24.8 | 115 | 696 | 28 | 27 | 128 |
| 2:20.4 | 2,000 | 2:20.4 | 126 | 735 | 28 | 27 | 138 |