Steven West 2000m row
2,000
Meters
9:20.4
Time
2:20.1
Pace
112
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
January 13, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:20.4 | 2,000 | 2:20.1 | 127 | 719 | 112 | 29 |
| 2:26.0 | 500 | 2:26.0 | 112 | 665 | 27 | 30 |
| 2:22.6 | 1,000 | 2:22.6 | 121 | 706 | 28 | 30 |
| 2:18.6 | 1,500 | 2:18.6 | 131 | 727 | 28 | 29 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 783 | 29 | 29 |