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Brian Phillips 5000m SkiErg

5,000

Meters

22:15.2

Time

2:13.5

Pace

292

Calories

Average Watts147
Calories Per Hour806
Stroke Rate33
Stroke Count737
Drag Factor69

March 04, 2026 06:54:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:15.2 5,000 2:13.5 147 806 292 33
2:15.4 500 2:15.4 141 785 29 30
2:14.1 1,000 2:14.1 145 799 29 31
2:14.6 1,500 2:14.6 144 793 29 33
2:14.2 2,000 2:14.2 145 798 29 32
2:14.9 2,500 2:14.9 143 790 29 33
2:14.3 3,000 2:14.3 144 797 29 32
2:13.8 3,500 2:13.8 146 802 29 34
2:13.8 4,000 2:13.8 146 802 29 33
2:13.0 4,500 2:13.0 149 812 29 34
2:07.0 5,000 2:07.0 171 888 31 39

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Workout Graph

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