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Brian Phillips 10x250m/0:30r SkiErg

2,500

Meters

9:59.0

Time

1:59.8

Pace

160

Calories

Rest Distance199
Rest Time5:00.0
Overall Distance2,699
Overall Time14:59.0
Average Watts204
Calories Per Hour961
Stroke Rate46
Stroke Count460
Drag Factor74

September 02, 2026 06:31:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:59.0 2,500 1:59.8 204 961 46
1:00.4 250 2:00.8 199 953 48
1:00.1 250 2:00.2 202 958 48
0:59.9 250 1:59.8 204 961 48
0:59.9 250 1:59.8 204 961 47
0:59.8 250 1:59.6 205 963 47
0:59.8 250 1:59.6 205 963 47
0:59.8 250 1:59.6 205 963 44
0:59.8 250 1:59.6 205 963 44
0:59.7 250 1:59.4 206 964 44
0:59.6 250 1:59.2 207 966 43
r199

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