Brian Phillips 5x2:00/1:00r SkiErg
2,339
Meters
10:00.0
Time
2:08.2
Pace
153
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,428 |
| Overall Time | 15:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 36 |
| Stroke Count | 362 |
| Drag Factor | 65 |
September 30, 2026 06:26:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,339 | 2:08.2 | 166 | 918 | 36 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 39 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 39 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 40 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 39 | |
| 2:00.0 | 335 | 2:59.1 | 61 | 630 | 25 | |
| r89 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.