4,000m row on January 18, 2016

Brian Phillips 4,000m row

4,000m

Meters

22:00.0

Time

2:45.0

Pace

208

Calories

Average Watts	78
Calories Per Hour	568

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8 x 500 < 1:49 +1:00