Brian Phillips 30:00 row
7,615m
Meters
30:00.0
Time
1:58.1
Pace
515
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
May 09, 2018 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,615m | 1:58.1 | 212 | 1029 | 22 |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 24 |
| 12:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 23 |
| 18:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 21 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 22 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pushed to hard early on. Suffered