Brian Phillips 10000m row
10,000m
Meters
38:46.8
Time
1:56.3
Pace
688
Calories
153
Heart Rate
Average Watts | 222 |
---|---|
Calories Per Hour | 1064 |
Stroke Rate | 23 |
Stroke Count | 900 |
September 03, 2018 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:46.8 | 10,000m | 1:56.3 | 222 | 1064 | 23 | 153 |
7:35.3 | 2,000m | 1:53.8 | 237 | 1116 | 24 | 148 |
7:37.7 | 4,000m | 1:54.4 | 234 | 1104 | 23 | 156 |
7:50.3 | 6,000m | 1:57.5 | 215 | 1041 | 24 | 156 |
7:56.5 | 8,000m | 1:59.1 | 207 | 1012 | 23 | 151 |
7:46.9 | 10,000m | 1:56.7 | 220 | 1057 | 24 | 158 |
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Workout Graph
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