Brian Phillips 28:08 row
7,015m
Meters
28:08.7
Time
2:00.3
Pace
464
Calories
143
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 677 |
September 05, 2018 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:08.7 | 7,015m | 2:00.3 | 201 | 990 | 24 | 143 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 151 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 158 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 140 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 128 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 157 |
| 28:08.0 | 730m | 2:08.7 | 164 | 864 | 24 | 129 |
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Workout Graph
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