Brian Phillips 10000m row
10,000m
Meters
38:56.8
Time
1:56.8
Pace
685
Calories
148
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 910 |
September 17, 2018 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.8 | 10,000m | 1:56.8 | 219 | 1055 | 23 | 148 |
| 7:44.4 | 2,000m | 1:56.1 | 224 | 1069 | 24 | 139 |
| 7:53.1 | 4,000m | 1:58.2 | 212 | 1028 | 22 | 139 |
| 7:47.5 | 6,000m | 1:56.8 | 219 | 1054 | 22 | 149 |
| 7:53.2 | 8,000m | 1:58.3 | 211 | 1027 | 23 | 150 |
| 7:38.6 | 10,000m | 1:54.6 | 232 | 1099 | 25 | 165 |
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Workout Graph
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