4,000m row on July 01, 2019

Brian Phillips 4,000m row

4,000m

Meters

27:00.0

Time

3:22.5

Pace

200

Calories

Average Watts	42
Calories Per Hour	445

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1000m WU 6 x 500 <1:46 + 2min