Joe Carlino 9:30 row
2,022
Meters
9:30.3
Time
2:21.0
Pace
114
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
January 03, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.3 | 2,022 | 2:21.0 | 125 | 729 | 22 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 |
| 9:30.3 | 969 | 2:19.4 | 129 | 743 | 22 |