Joe Carlino 9:38 row
2,019
Meters
9:38.9
Time
2:23.3
Pace
113
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
January 06, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.9 | 2,019 | 2:23.3 | 119 | 708 | 22 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 |
| 9:38.9 | 975 | 2:23.0 | 120 | 711 | 22 |