Joe Carlino 9:22 row
2,021
Meters
9:22.1
Time
2:19.0
Pace
116
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
January 08, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.1 | 2,021 | 2:19.0 | 130 | 747 | 21 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 |
| 9:22.1 | 952 | 2:17.6 | 134 | 761 | 21 |