Joe Carlino 9:17 row
2,012
Meters
9:17.1
Time
2:18.4
Pace
116
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
January 11, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.1 | 2,012 | 2:18.4 | 132 | 753 | 22 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 |
| 9:17.1 | 937 | 2:17.1 | 136 | 766 | 22 |