Joe Carlino 9:21 row
2,016
Meters
9:21.1
Time
2:19.1
Pace
115
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
January 11, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.1 | 2,016 | 2:19.1 | 130 | 746 | 22 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 |
| 9:21.1 | 943 | 2:18.4 | 132 | 753 | 22 |