Joe Carlino 9:43 row
2,011
Meters
9:43.1
Time
2:24.9
Pace
111
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
January 15, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.1 | 2,011 | 2:24.9 | 115 | 695 | 22 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 |
| 9:43.1 | 989 | 2:23.1 | 119 | 710 | 22 |