Joe Carlino 9:38 row
2,020
Meters
9:38.7
Time
2:23.2
Pace
113
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
January 15, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.7 | 2,020 | 2:23.2 | 119 | 709 | 22 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 |
| 9:38.7 | 978 | 2:22.4 | 121 | 716 | 22 |