Joe Carlino 9:36 row
2,008
Meters
9:36.7
Time
2:23.6
Pace
113
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
January 15, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.7 | 2,008 | 2:23.6 | 118 | 706 | 22 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 |
| 9:36.7 | 972 | 2:22.3 | 121 | 717 | 22 |