Joe Carlino 9:28 row
2,016
Meters
9:28.2
Time
2:20.9
Pace
114
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
January 17, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.2 | 2,016 | 2:20.9 | 125 | 730 | 21 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 |
| 9:28.2 | 965 | 2:18.9 | 130 | 748 | 21 |