Joe Carlino 9:43 row
2,016
Meters
9:43.7
Time
2:24.7
Pace
112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
January 17, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.7 | 2,016 | 2:24.7 | 115 | 697 | 22 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 |
| 9:43.7 | 981 | 2:24.5 | 116 | 698 | 22 |