Joe Carlino 9:24 row
2,015
Meters
9:24.3
Time
2:20.0
Pace
115
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
January 20, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.3 | 2,015 | 2:20.0 | 127 | 738 | 21 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 |
| 9:24.3 | 946 | 2:19.6 | 128 | 741 | 21 |