Joe Carlino 9:39 row
2,011
Meters
9:39.1
Time
2:23.9
Pace
113
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
January 20, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.1 | 2,011 | 2:23.9 | 117 | 703 | 21 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 9:39.1 | 974 | 2:23.2 | 119 | 709 | 21 |