Joe Carlino 9:43 row
2,009
Meters
9:43.8
Time
2:25.2
Pace
111
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
January 20, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.8 | 2,009 | 2:25.2 | 114 | 692 | 21 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 |
| 9:43.8 | 991 | 2:23.1 | 119 | 710 | 21 |