Joe Carlino 47:55 row
10,054
Meters
47:55.4
Time
2:22.9
Pace
566
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
January 22, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:55.4 | 10,054 | 2:22.9 | 120 | 711 | 22 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 22 |
| 20:00.0 | 2,148 | 2:19.6 | 128 | 742 | 22 |
| 30:00.0 | 2,078 | 2:24.3 | 116 | 700 | 22 |
| 40:00.0 | 2,054 | 2:26.0 | 112 | 686 | 22 |
| 47:55.4 | 1,616 | 2:27.0 | 110 | 678 | 22 |