Joe Carlino 48:17 row
10,047
Meters
48:17.5
Time
2:24.1
Pace
563
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
January 25, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:17.5 | 10,047 | 2:24.1 | 117 | 701 | 21 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 728 | 22 |
| 20:00.0 | 2,107 | 2:22.3 | 121 | 717 | 21 |
| 30:00.0 | 2,078 | 2:24.3 | 116 | 700 | 22 |
| 40:00.0 | 2,054 | 2:26.0 | 112 | 686 | 21 |
| 48:17.5 | 1,684 | 2:27.7 | 109 | 673 | 21 |