Joe Carlino 50:34 row
10,433
Meters
50:34.7
Time
2:25.4
Pace
581
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
January 30, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:34.7 | 10,433 | 2:25.4 | 114 | 691 | 581 | 21 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 122 | 22 |
| 20:00.0 | 2,092 | 2:23.4 | 119 | 708 | 118 | 21 |
| 30:00.0 | 2,042 | 2:26.9 | 110 | 679 | 113 | 21 |
| 40:00.0 | 2,021 | 2:28.4 | 107 | 668 | 111 | 22 |
| 50:00.0 | 2,028 | 2:27.9 | 108 | 672 | 112 | 22 |
| 50:34.7 | 109 | 2:39.1 | 87 | 598 | 5 | 20 |