Joe Carlino 48:21 row
10,015
Meters
48:21.5
Time
2:24.8
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
February 06, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:21.5 | 10,015 | 2:24.8 | 115 | 696 | 21 |
| 10:00.0 | 2,131 | 2:20.7 | 125 | 731 | 22 |
| 20:00.0 | 2,086 | 2:23.8 | 118 | 704 | 22 |
| 30:00.0 | 2,060 | 2:25.6 | 113 | 690 | 22 |
| 40:00.0 | 2,053 | 2:26.1 | 112 | 686 | 22 |
| 48:21.5 | 1,685 | 2:28.8 | 106 | 665 | 21 |