Joe Carlino 49:03 row
10,015
Meters
49:03.9
Time
2:26.9
Pace
554
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
February 15, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:03.9 | 10,015 | 2:26.9 | 110 | 679 | 21 |
| 10:00.0 | 2,136 | 2:20.4 | 126 | 734 | 22 |
| 20:00.0 | 2,064 | 2:25.3 | 114 | 692 | 21 |
| 30:00.0 | 2,012 | 2:29.1 | 106 | 663 | 21 |
| 40:00.0 | 2,010 | 2:29.2 | 105 | 662 | 21 |
| 49:03.9 | 1,794 | 2:31.5 | 100 | 645 | 21 |