Joe Carlino 48:24 row
10,016
Meters
48:24.3
Time
2:24.9
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
February 27, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:24.3 | 10,016 | 2:24.9 | 115 | 695 | 21 |
| 10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 21 |
| 20:00.0 | 2,089 | 2:23.6 | 118 | 706 | 21 |
| 30:00.0 | 2,042 | 2:26.9 | 110 | 679 | 21 |
| 40:00.0 | 2,043 | 2:26.8 | 111 | 680 | 22 |
| 48:24.3 | 1,733 | 2:25.4 | 114 | 691 | 22 |